Wouldn’t it be wonderful if you could understand yourself in a brand new light? By this I mean be able to understand the different triggers that cause you to respond to life in the way you do, to know and be able to recognise what takes your energy up, what takes you down, what motivates you, and to be able to instantly recognise when your ego is responding to life rather than the real you? And wouldn’t it be wonderful …

Women have the most astounding power… yet how many are aware of just how many cards they hold in their relationship?… When a woman harnesses this energy within herself, she discovers the Goddess within… The most important thing – Love Yourself – because you cannot give what you do not have after all. I remember when I first began experiencing love in a completely different way. Quite difficult to explain the feeling;  it’s like a warm fuzziness in my chest …

I’m seeing more and more quotes circulating on social media which are about not allowing others to ‘pull you down’ once you begin feeling positive about life. Most are wonderful and focus on the positive, but some leave me with a tinge of sadness. Media is a very powerful thing, and I’d like you just to take a moment to think more deeply about what some of these seemingly positive messages convey… Here is just one example: “Small minds can’t …

Now there’s a question – why do we worry so much about what others think of us? Have you ever really thought about this? Realistically, how logical is it to do so? If you were to walk into a room of 20 people, they would all have a different perception of you. Which one would you choose to define who you are? Your own, or randomly any one of the 20? And if you did choose one of the 20, …

Do you get upset when someone you really like doesn’t reply to your text? You see, so much of our giving takes place on a hidden exchange system, even though we’re blissfully unaware of it. When it does, it’s because we need or want to hear something back. So for example if we send someone a text saying that we had a wonderful evening after a date, and they don’t reply within a couple of hours, our natural response is …

Receive a FREE taster of our new book  Insights by Diane MacDowall, with Photography by Andrew Nicholson Andy and I have together created a book illustrating our two perspectives on life – one from my mind, and the other from his eyes. I adore how we’ve been able to bring our vision on life together in this way, and we’d love you to share in it too. So, we’re giving away a free taster of this beautifully illustrated e-book containing …

Relationship Dynamics and Understanding the Male Mind A One Day Workshop for Women With Andy Nicholson and Diane MacDowall Sunday 8th January 2012 9.30am – 4.30pm Rose and Crown Hotel, Saunderton, near High Wycombe Being run in conjunction with Fab Friends Network This is a one day workshop for women about relationship dynamics, polarity, masculine and feminine energy and how to understand and communicate effectively with men. You will discover how to handle your man in a way that melts …

We often take the way in which we communicate with our partner for granted, rarely giving a thought to the tone of our voice or the words we choose to put our message across. I can’t express highly enough how important effective communication is in any relationship, because whatever form it takes will create the foundation for the experience you share and the results you achieve. You can create some amazing shifts in the polarity you experience together by changing …

Are you striving to seek the perfect partner for you, or are you in a relationship where you’re constantly wishing your partner were different, or more perfect? If so, then I’d like to share some tips with you on how to bring out the perfection in the people around you, particularly in your intimate relationship. Firstly, it’s important to accept that there is no such thing as a ‘perfect’ person. Although there are definitely better matches for you, no one …